Your 5S Reset: Clear Space. Clear mind.
Use these questions to apply the 5S method to your workspace, digital life, or mindset.
Just pick an “S” and work through the questions.
1. SORT
What’s not serving me in this area?
What can I let go of?
2. SET IN ORDER
What needs a clear place or purpose?
What will help things flow more easily?
3. SHINE
How can I clean or refresh this space/area?
What would make it feel more energizing or calm?
4. STANDARDIZE
What routine, system, or habit will help me keep this in place?
What’s realistic for my current energy?
5. SUSTAIN
How can I stay consistent without burning out?
What will help me return to this structure when life gets messy?
Reflection Prompt:
What feels lighter or more aligned after walking through this process?
